Supplements

A selection of high-quality supplements with smart formulations. Many UK-based supplement brands don’t ship to the US, though I’ve included at least one US-available option for each category.

Important: if you’re taking any medication, or if you’re pregnant or breastfeeding, please consult your doctor before taking any supplements.

ZINC

Thorne Zinc

Thorne Research Zinc Picolinate

Nutri Advanced Zinc

Nutri Advanced Zinc Picolinate

PROBIOTICS

Advanced Pro Veflora

G & G Vitamins Advanced Pro-Veflora 50 Billion

Optibac Probiotics

Optibac Probiotics For Every Day MAX

Bio-Kult Probiotic

Bio-Kult Advanced Multi-Strain Formulation

*This probiotic has fewer CFUs, though it’s still highly effective.

FISH OIL

Bare Biology Omega 3

Bare Biology Life & Soul Pure Omega-3

Pure Encapsulations Fish Oil

Pure Encapsulations EPA/DHA Essentials

BERBERINE

Designs for Health Berberine Synergy

Designs for Health Berberine Synergy

Thorne Berberine

Thorne Research Berberine-500

Nutri Advances Berberine

Nutri Advanced Berberine 250

CAPRYLIC ACID

Cytoplan Caprylic Acid

Cytoplan Caprylic Acid Plus

Nature's Own Caprylic Acid

Nature’s Own Caprylic Acid Plus

BioCare Mycopryl

Biocare Mycopryl 680

*UK stockist also ships to the US

LIVER-SUPPORTING FORMULA

Wild Nutrition Food-Grown Total Cleanse Complex

Wild Nutrition Food-Grown Total Cleanse Complex

*UK stockist also ships to the US

Pure Encapsulations Liver GI

Pure Encapsulations Liver-G.I.

BioCare Cleanse NutriPowder

BioCare Cleanse Nutripowder

*UK stockist also ships to the US