Henrietta Norton is one of the UK’s most highly regarded nutrition practitioners. Not only is she the co-founder of the B Corps-registered supplement company, Wild Nutrition, but she is also the author of Take Control of Your Endometriosis and Your Pregnancy Nutrition Guide. Here Henrietta...
Whether you want to know whether birth control helps acne, causes acne, or leads to acne once you stop taking it, this article is here to help you make informed choices. You’ll also find research-backed natural solutions for acne, whether you’re taking birth control or...
Spoiler alert: your ‘hormonal acne’ isn’t caused by hormones. Yes, hormones play a role, but they’re not causing your breakouts. Instead, something else is making your hormones misbehave, which in turn wreak havoc on your skin. So, if you’ve googled, ‘What is the cause of...
Your skin is made of what you eat. When you understand that, eating for great skin becomes intuitive. It’s obvious that you need to eat healthy, nutritious foods so your body can make healthy, resilient skin cells. ...
Ten years ago, hardly any of us knew about probiotics. Now, these friendly little bacteria are touted as a cure-all for digestive problems, immune problems and even skin problems. But can they really clear your complexion? Here’s the quick answer: probiotics can help acne....
Terri Vinson is a cosmetic chemist and founder of Synergie Skin: the ethical, clinical-grade, Australian skincare brand that’s rapidly reaching cult status. Terri is also the author of Skinformation, in which she not only lifts the lid on the skincare ingredients that work, but also...