We’ve all heard of gut bacteria, but what about skin bacteria? The skin microbiome is a new and exciting area of research—and it could change how we look after our skin forever. This article covers what we know about our skin bacteria so far, and how...
For most of us, the pH scale is a vague memory from school chemistry lessons. That same pH scale gets a lot more interesting when you realise it may be having an impact on your complexion. It may even be contributing to that skin condition...
Pregnancy acne sucks. When you’re expecting, you know you’ll deal with a changing body and up-and-down emotions—but you look forward to getting that coveted pregnancy ‘glow’. When your skin breaks out instead, you feel cheated....
Do you suspect that food makes your acne worse? Most acne sufferers do, and yet it’s easy to hear conflicting advice on what you should and shouldn’t eat. In this article, we’ll look at the best available research to determine which foods do contribute to...
Supplements often get a bad rap but, when used appropriately, they are a powerful tool for clearing your acne. The clue is in the name: supplements should only ever supplement good dietary and lifestyle habits....
Scientists have known for a long time that there’s a link between acne, stress and mood. But it may surprise you to learn that they don’t understand the exact nature of that connection....