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Jam jars of pulses and nuts

05 Nov PERIOD ACNE (30+ STUDIES): EVERYTHING YOU NEED TO KNOW (2021)

Posted at 16:42h in Skin & Health 0 Comments
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Do you get a monthly dose of pimples along with your period? At best, period acne is annoying, and at worse, it’s downright distressing. It doesn’t need to be a monthly sentence. This article covers why period acne happens (spoiler alert: it’s not just your...

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Kale cruciferous vegetable

27 Oct CHEST ACNE CAUSES (20+ STUDIES): NATURAL SOLUTIONS (2021)

Posted at 10:06h in Skin & Health 0 Comments
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Chest acne doesn’t get as much airtime as its more famous cousin, facial acne, but it can be just as frustrating. It’s also more common than you might think. If you’ve been seeking answers for your chest acne, look no further. This article covers what...

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Mushrooms on a paper bag

02 Oct FUNGAL ACNE (30+ STUDIES): THE ULTIMATE GUIDE (2022)

Posted at 17:57h in Skin & Health 33 Comments
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Malassezia folliculitis, Pityrosporum folliculitis, tiny pimples that won’t respond to ANYTHING…Whatever you want to call it, fungal acne is real. And if your acne persists despite all the usual approaches, you may want to pay attention....

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Apple haves with fibre for skin bacteria

22 Sep SKIN BACTERIA (25+ STUDIES): WHY YOU SHOULD CARE ABOUT YOUR SKIN MICROBIOME (2021)

Posted at 09:50h in Skin & Health 0 Comments
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We’ve all heard of gut bacteria, but what about skin bacteria? The skin microbiome is a new and exciting area of research—and it could change how we look after our skin forever. This article covers what we know about our skin bacteria so far, and how...

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11 May SKIN PH (25+ STUDIES): HOW PH BALANCE CREATES CLEAR SKIN (2021)

Posted at 13:39h in Skin & Health 0 Comments
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For most of us, the pH scale is a vague memory from school chemistry lessons. That same pH scale gets a lot more interesting when you realise it may be having an impact on your complexion. It may even be contributing to that skin condition...

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Pregnancy acne supplements

11 Mar PREGNANCY ACNE (30+ STUDIES): NATURAL SOLUTIONS (2021)

Posted at 12:06h in Skin & Health 0 Comments
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Pregnancy acne sucks. When you’re expecting, you know you’ll deal with a changing body and up-and-down emotions—but you look forward to getting that coveted pregnancy ‘glow’. When your skin breaks out instead, you feel cheated....

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Recent Posts
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Fiona Lawson BA (Hons) MSc DipCNM is a registered nutritionist, researcher and skin specialist. Fiona distils the latest science into simple tips to help you achieve great skin.

Email Fiona: hello@fionalawsonnutrition.com

Member of the Institute for Functional Medicine BANT Member CNHC Member Metabolic Balance Member

© Copyright 2021 Fiona Lawson Nutrition