Category: Interviews

Dr Thivi Maruthappu

HEALTH HERO: DR THIVI MARUTHAPPU

Dr Thivi Maruthappu is the UK’s first and only dual-qualified Consultant Dermatologist and Nutritionist, and the pioneer of the (much-needed!) Nutritional Dermatology field. She runs busy NHS dermatology clinics, conducts academic research and delivers lectures worldwide. She’s also recently authored her first book, Skin Food, which aims to make holistic skincare accessible for everyone.

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HEALTH HERO: MARIE REYNOLDS

Porter magazine called her a ‘Global Skincare Expert’, and Caroline Hirons described her as ‘one of the best facialists in the world’. In the skincare industry, Marie Reynolds is in a league of her own. I had the privilege of experiencing one of Marie’s facials as a young journalist—and I can still remember every exquisite detail more than a decade later.

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THE ANTI-AGEING DIET (60+ STUDIES): THE ULTIMATE GUIDE (2022)

What does ‘anti-ageing’ mean to you? Sunscreen? Expensive skincare? Perhaps even fillers? Most people don’t realise that we have an opportunity to ward off signs of ageing at least three times a day. That is, every time we eat. This article covers the latest science surrounding an anti-ageing diet—and shows you how to tweak your diet to promote youthful-looking skin.

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GUT HEALTH AND ACNE (45+ STUDIES): WHAT YOU NEED TO KNOW (2022)

Do you suspect your gut health and acne are connected? You’re probably right. Scientists have been aware of a connection between gut health and acne for almost 100 years [1]. This ‘gut-skin axis’ was ignored for decades but—with the recent explosion of research into the gut microbiome—it’s once again in the spotlight. And what we know so far might surprise you.

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Henrietta Norton

HEALTH HERO: HENRIETTA NORTON

Henrietta Norton is one of the UK’s most highly regarded nutrition practitioners. Not only is she the co-founder of the B Corps-registered supplement company, Wild Nutrition, but she is also the author of Take Control of Your Endometriosis and Your Pregnancy Nutrition Guide. Here Henrietta chats about her own health challenges, her favourite foods, and the sacred parts of her daily routine…

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