Do you experience any of the following? - Insomnia - Loss of libido - Depression - Anxiety - Dry skin and/or hair - Joint pains - Palpitations - Mood swings - Difficulty in concentrating   And, if you're a woman, are you familiar with these? - Monthly weight fluctuations - Tender, enlarged breasts - Hot flashes - Irregular cycles - Premenstrual...

The emphasis on gut health may seem like a recent development—but did you know that we’ve been aware of a connection between the gut and the skin for almost 90 years? In 1930, two pioneering dermatologists, John Stokes and Donald Pillsbury, postulated that emotional states could...

Nothing makes you feel more radiant than having a naturally beautiful complexion. On the flipside, few things can zap your confidence more quickly than having less-than-perfect skin. I see this again and again in clinic. Whether it’s dryness, acne or rosacea, when someone feels self-conscious about their...

I’ve said it before, and I’ll say it again: not all vanity is trivial. It’s so easy for us to cruise along and not really think about what we’re eating—or how we’re living—when we don’t have any ostensible symptoms. In my experience, three things typically compel...