The Happy Skin Roadmap
Your 4-week guide to conquering acne and creating your best skin yet
50+ page instantly downloadable plan
You know diet and lifestyle habits can help your skin, but you don’t know where to start
You're sick of spending a small fortune
You’ve gone through endless skincare products, and just want to find something that works
You want to feel in control
You’re determined to shift your breakouts, but need to know you’re on the right track
The Happy Skin Roadmap is what you’ve been looking for: a science-led, whole-body approach to achieving your best complexion.
In this 50+ page, instantly downloadable plan, you’ll be guided through everything you need to know in just 4 weeks. It’s like working with a private nutritionist, at a fraction of the cost.
Whether you feel your acne is hormonal, fungal or triggered by something else, The Happy Skin Roadmap can help. It’s not about quick fixes. It’s about building the foundations that will set you up for a lifetime of happy, healthy skin.
How to create a simple yet effective skincare routine
Which cosmetic ingredients to look out for, and which to avoid
The 4 essential dietary principles for radiant skin
How to personalise your diet
Skin-friendly shopping lists
The lifestyle habits that really help
How to select the right supplements for you
Epithel is skincare that goes deeper. Informed by the latest science, Epithel teaches you how to nourish your skin from the inside-out with:
The Happy Skin Roadmap is the first offering from Epithel—and this is just the beginning. To learn more about Epithel, head here.
Yes! The Happy Skin Roadmap teaches dietary and lifestyle habits that are safe and suitable for everyone.
There are some supplement recommendations too, although these aren’t mandatory. If you’re on medication or pregnant or breastfeeding, check with your doctor before taking any supplements.
The Happy Skin Roadmap has been carefully designed to guide you through the right dietary and lifestyle habits in the correct order—so they truly deliver results. You will learn everything you need to know in 4 weeks, but it’s important to realise that skin can take 3–4 months to start clearing.
Some people see results much sooner. It depends on what’s triggering your acne specifically, and The Happy Skin Roadmap will help you work that out.
The book and the roadmap work well together! The Happy Skin Solution goes into greater detail on why acne happens. The Happy Skin Roadmap shows you how to take action. It guides you through a step-by-step process, empowering you to create habits that promote clear skin.
Happy Skin From Within teaches you about many of the factors that contribute to acne and shares tips for taking back control.
The Happy Skin Roadmap takes this even further. It is interactive, helping you identify which dietary, lifestyle and supplement interventions can have the biggest impact on your skin. The Happy Skin Roadmap is a self-directed guide that’s designed to emulate the experience of a private consultation with a nutritionist.
The Happy Skin Roadmap actively promotes a diet that as diverse as unrestricted as possible. Food is one of life’s great pleasures! You may need to make some tweaks, but ultimately you’ll learn to create a way of eating that satisfies your taste buds and your skin.
No! If anything, you may spend less. The Happy Skin Roadmap shows you how to create a targeted, effective skincare routine using as few products as possible.
No! As you’ll learn in The Happy Skin Roadmap, supplements should only ever be the cherry on top of any holistic skincare approach. There are some supplements recommended in The Happy Skin Roadmap, but you’ll learn how to work out which (if any) are right for you.