CRISPY ROASTED CHICKPEAS1 minute read

Chickpeas contain a special type of fiber that helps to build up a strong skin barrier. Turn to these when you fancy a crunchy snack!

Ingredients:
Makes 2 servings

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 tbsp olive oil
• ½ tsp sea salt
• ¼ tsp turmeric (optional anti-inflammatory boost)

Instructions:

1. Preheat oven to 375°F (190°C).
2. Pat chickpeas dry with a towel (removing excess moisture helps them crisp up).
3. Toss with olive oil and seasonings.
4. Spread evenly on a baking sheet.
5. Bake for 25-30 minutes, shaking halfway through, until golden and crispy.
6. Let cool before eating—this helps them crisp up even more!