Homemade Iced Turmeric Latte

Recipe: Easy iced turmeric latte1 minute read

Homemade Iced Turmeric Latte

Warm days call for cool drinks, but you can only have so much iced coffee! This is a lovely alternative. Turmeric, celebrated for its anti-inflammatory constituents, provides an aromatic flavour. Ginger is soothing, while the cinnamon bestows a gentle sweetness. The black pepper may seem a little odd, but it unlocks the power of the turmeric—so don’t leave it out!

Serves 1

1 cup milk of choice (I like cashew or oat)
1 tsp coconut oil
1 tsp turmeric
½ tsp dried ginger
½ tsp cinnamon
A few grinds of black pepper
Ice cubes


1. Put all ingredients (except ice cubes) in a blender and blitz on high.

2. Fill a glass with ice cubes, and pour over the turmeric latte. Sip and enjoy!

Tip: you can use a thumbnail-sized piece of fresh ginger instead of dried ginger. This will give the latte a little extra heat!

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Dr Thivi Maruthappu


Dr Thivi Maruthappu is the UK’s first and only dual-qualified Consultant Dermatologist and Nutritionist, and the pioneer of the (much-needed!) Nutritional Dermatology field. She runs busy NHS dermatology clinics, conducts academic research and delivers lectures worldwide. She’s also recently authored her first book, Skin Food, which aims to make holistic skincare accessible for everyone.



Porter magazine called her a ‘Global Skincare Expert’, and Caroline Hirons described her as ‘one of the best facialists in the world’. In the skincare industry, Marie Reynolds is in a league of her own. I had the privilege of experiencing one of Marie’s facials as a young journalist—and I can still remember every exquisite detail more than a decade later.

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