Naturally gluten-free, this base can be used in many ways. Top with tomato paste and cheese for an easy pizza, tear and eat as an

I feel there should always be room in life for a slice of cake! This one is both easy to make and wonderfully versatile. Serve

This salad is a wonderful combination of flavours: earthy, creamy, sharp, sweet and salty all at the same time. It’s not low in calories, but

I often recommend kefir to clients, and it’s something I drink daily too. It’s brimming with natural probiotics and, when drunk regularly, can have a

Warm days call for cool drinks, but you can only have so much iced coffee! This is a lovely alternative. Turmeric, celebrated for its anti-inflammatory

This is one of my husband’s favourite breakfasts. The oats provide a good dose of fibre, while the ground flaxseeds and pumpkin seeds are a

I love hummus, and find it goes with nearly everything. The trouble with many store-bought brands is that they contain vegetable oils, which can have

Those that know me know that I am a HUGE fan of chocolate. Not just any old chocolate, though—I prefer darker varieties, which are rich

This dip is chock-full of phytonutrients, healthy fats and flavour. It’s wonderfully easy to whip up and a complements a range of dishes, from vegetable